healthy living



                We seek to provide a warm and welcoming atmosphere in which to safely guide beginners and practitioners through the transformational benefits of  movement with breath.


      Dedicated to bringing ease and flow into our own lives, we have cultivated a program of classes suitable for all ages, in a non-intimidating and friendly environment. When you walk into the studio, you are walking into your  studio. Each time you step onto your mat, you come away transformed.



     Classes are everyday (schedule here) and we offer a 200 hour Teacher Training Course three times a year, click here to find out more. Come and deepen your practice with us! Our weekly schedule and training course covers a range of Yoga modalities including Ashtanga, Vinyasa, Yin, and Slow Flow.




Miranda Fontenot

Founder of Yoga Y'all, Miranda's passion for sharing and practicing yoga has driven her vision for making yoga  available for everyone, in a non-intimidating environment. 

 For the past 6 years she has been training teachers and helping many deepen their practice. The RYS certified 200 hour Teacher Training Course occurs three times a year for anyone interested in learning how to teach or to deepen their own practice.  

"Yoga teaches us not only to be kind to ourselves through our transformations on the mat, but to learn unity and flow in our daily lives."

Matthew Duplichan

Stormi fell in love with yoga while taking her first class. Since becoming a Registered Yoga Teacher, she has made it her mission to share that love with everyone! She wants you to leave everything at the door and take an hour vacation to focus on just you and your practice. Her classes deliver a powerful, playful, and heartfelt sequence that always ends with a smile. "Yoga is for everyone! So have fun, let go, smile often, and find your flow!" 

Stormi Sonnier


"Connection with the students is one of the most important aspects of my teaching. I love to assist them in experiencing the blissful union of body, mind and spirit that comes with practicing yoga. I am passionately engaged in a personal practice as well. By giving students a judgement-free environment to practice, they learn to breathe and feel good in their bodies. The hope is that students will step off their mat not only feeing refreshed and nourished but also carrying their practice into their daily lives."

Paula Gillard

Contact Us

Yoga Y'all Studio  |  Lake Charles 
3629 Nelson Rd. Ste 100 Lake Charles, LA 70605
phone: (337) 513-5616
It is our pleasure to answer any questions you may have...

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